Healthy skin and soft, not so much a dream if you take precautions and pay attention to your diet and exercise. Proper nutrition, hydration and protection against sun and wind should be a part of your daily routine. There are four basic steps for skin care that are mandatory and can not be skipped under any pretext, if you want a naturally glowing skin. It is important that you use the products according to your skin type. You must pay attention to the order of steps as:
1. Cleansing
Cleansing is quite essential to avoid acnes and other skin problems. Wash your skin often using a mild face wash and wipe with a clean towel. It is very important to remove impurities such as dirt particles and makeup before going to sleep that your skin can breathe properly at night. Use a mild cleanser at least twice a day, but make sure it rinses away easily, causes no irritation and did not wash the natural oils too.
2. Skin Toning
Toners not only cleanse the skin and help remove all traces of particles that you may have left behind but also cools, nourishes, moisturizes and refreshes the skin. It strengthens the skin and close pores that opened in May while deep cleaning the face. Toners must be alcohol free as alcohol dries off skin.
3. Peeling Skin
Exfoliating removes dead cells from the skin, rejuvenate skin and eliminate fine lines and facial wrinkles. The younger skin that surfaces after exfoliation naturally looks more beautiful and radiant. These products are generally alpha or beta hydroxy acids to speed up the process but do avoid the ones that are granular as they tend to damage the new skin too that is much more sensitive than the layer that it digests mature.
4. Moisturizing Skin
As our body, our skin also needs hydration and proper nutrients to keep healthy. Thus, treat with a good moisturizer and a sunscreen with broad spectrum SPF of more than 15 daily and night cream daily that helps the skin to balance and restores any damage that might have occurred overnight.
1. Cleansing
Cleansing is quite essential to avoid acnes and other skin problems. Wash your skin often using a mild face wash and wipe with a clean towel. It is very important to remove impurities such as dirt particles and makeup before going to sleep that your skin can breathe properly at night. Use a mild cleanser at least twice a day, but make sure it rinses away easily, causes no irritation and did not wash the natural oils too.
2. Skin Toning
Toners not only cleanse the skin and help remove all traces of particles that you may have left behind but also cools, nourishes, moisturizes and refreshes the skin. It strengthens the skin and close pores that opened in May while deep cleaning the face. Toners must be alcohol free as alcohol dries off skin.
3. Peeling Skin
Exfoliating removes dead cells from the skin, rejuvenate skin and eliminate fine lines and facial wrinkles. The younger skin that surfaces after exfoliation naturally looks more beautiful and radiant. These products are generally alpha or beta hydroxy acids to speed up the process but do avoid the ones that are granular as they tend to damage the new skin too that is much more sensitive than the layer that it digests mature.
4. Moisturizing Skin
As our body, our skin also needs hydration and proper nutrients to keep healthy. Thus, treat with a good moisturizer and a sunscreen with broad spectrum SPF of more than 15 daily and night cream daily that helps the skin to balance and restores any damage that might have occurred overnight.
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